Sworkit…it's my new favorite app. I started exercising 3 or 4 days a week in January, but honestly the elliptical get's super boring. I decided that I needed a workout I could do anywhere for however long I wanted. That's when I found Sworkit.
Sworkit is a circuit training app. I have been doing the "Fit in 5 Minutes" for 20 minutes a day. I absolutely love it! By the end of the 20 minutes, I am sweating and feeling the burn! The "Fit in 5 Minutes" workout features: planks, mountain climbers, squats, mason twists, the dreaded burpees, and more! It is an all over work out with an emphasis on your arms, core, and legs.
Sworkit also offers strength, cardio, yoga, and stretching. You can even create your own custom work outs and guess what- it's a free app! You can get the quality of a gym workout right in your own living room. I mean who doesn't love that?
Have fun Sworkin' it!
-Kate
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